Yoga

Hope Yoga offers a Christian approach to yoga that will help you to become more physically fit while teaching you to quiet your mind and tune into God's voice.

• Led by Kim Freels, a certified yoga instructor and long-time Hope member
• Held in Room #303 on Tuesdays from 6:00-7:30 pm (use Entrance #3)
• No childcare is provided.
• For more information, visit Kim's website or email any questions you may have.
• New participants need to download and complete the Registration Form, and bring to your first class. 
• Please feel free to contact Kim at 901.457.9190 with any questions.